Pure Green Health is a personal health and wellness blog focused on real, sustainable change. Through honest reflections, simple nutrition tips, and healthy lifestyle ideas, the site explores how small choices—like cutting out sugar or eating mindfully—can lead to big improvements in everyday life.

At Pure Green Health, I believe that taking small, simple steps toward better health can make a big difference. This blog isn’t just about facts — it’s about real experiences, easy tips, and helpful guidance that you can actually use. Whether you're trying to eat cleaner, move more, or just feel better day by day, we're here to grow with you. This is a space for learning, improving, and staying motivated — together.
Welcome! I’m glad you’re here, I’m Yaseen Adnan a 17 year old rising senior who is excited to take on a journey that is a blog of being healthy, I want to major Biology or Neuroscience and I’m aiming to go pre-med.
This site chronicles my journey toward healthier living and mindful eating. I've discovered that small, intentional changes—like reducing sugar or choosing more nutritious foods—can significantly boost energy, mood, and overall well-being.
I created this space to share my experiences, challenges, and victories, while offering practical, science-backed tips anyone can implement. My goal is to inspire others to take charge of their health in a balanced, sustainable way.
To me, health isn't about perfection—it's about progress, self-awareness, and discovering what works best for you. Through candid reflection and sharing, I hope to foster a supportive community where we can learn and grow together.
Thank you for visiting. I'm thrilled to have you join me on this journey.
Yaseen Adnan
Morrisville,NC

photo from this website: https://www.longandfoster.com/NC/Morrisville